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THE ROLE OF EXERCISE PHYSIOLOGY IN INJURY RECOVERY.
Learn how Exercise Physiologist can help you maximise rehabilitation and restore function.
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COMMON EXERCISE INJURIES AND HOW TO AVOID THEM.
Learn about the most common injury you can come across during exercise or daily activities.
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TOP 5 MISTAKES TO AVOID WHEN STARTING YOUR HEALTH AND FITNESS JOURNEY.
Learn the top 5 mistakes to avoid heading into the new years.
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PREVENT HOLIDAY INJURIES. ADVICE FROM AN EXERCISE PHYSIOLOGIST.
Check out these tips from an Exercise Physiologist to prevent injuries over the holiday season and enjoy spending time with family and friends.